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League Information and Facts
2022-2023 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
East
1. North Dundas Sr Rockets 20 18 0 2 - 0 178 79 99 36 Champion
2. South Stormont Mustangs 20 15 2 2 - 1 149 84 65 33 Semifinal loss
3. Bytown Royals 20 12 2 6 - 0 107 124 -17 26 Quarterfinal loss
4. Cornwall Senior Prowlers 20 5 3 11 - 1 103 128 -25 14 First round loss
5. South Grenville Sr Rangers 20 3 1 14 - 2 92 125 -33 9 Quarterfinal loss
6. Glengarry Pipers 20 3 1 15 - 1 78 132 -54 8 First round loss
West
1. Gananoque Sr A Islanders 20 13 0 6 - 1 136 111 25 27 Final loss
2. Tweed Oil Kings 20 13 0 6 - 1 120 105 15 27 Semifinal loss
3. Smiths Falls Rideaus 20 10 0 8 - 2 118 106 12 22 Quarterfinal loss
4. Arnprior Rivermen 20 10 0 9 - 1 102 109 -7 21 Quarterfinal loss
5. Deseronto Bulldogs 20 10 0 10 - 0 95 100 -5 20 First round loss
6. Frontenac Phantoms 20 3 1 16 - 0 69 144 -75 7 First round loss

Seasons

2000 - 2010: 03/04, 04/05, 05/06, 06/07, 07/08
2010 - 2020: 19/20
2020 - 2030: 20/21, 21/22, 22/23, 23/24, 23/24